Symbol "~" way missing value.Percentages alongside nutrients display the ratio of day-to-day recommended input level of nutrient for a healthy person, whose data are contained in the nearby profile.

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RDA (Recommended diet Allowances) - the day-to-day daietary input level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and also gender.AI (Adequate Intake) - recommended average everyday nutrient intake assumed to it is in adequate based upon approximation the observed median nutrient intake by a group of healthy and balanced people, offered when one RDA can not be determined.

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UL (Tolerable upper intake levels) - the greatest level of daily usage that current data have presented to cause no side effects in human beings when provided indefinitely without clinical supervision.
ProductCaloriesProteinCarbohydratesFatMollusks · scallop · mixed species · rawMollusks · shell · mixed types · rawMollusks · squid · mixed varieties · rawMollusks · abalone · mixed varieties · rawMollusks · cuttlefish · mixed varieties · rawMollusks · scallop · mixed types · cooked · breaded and friedMollusks · scallop · mixed types · imitation · do from surimiMollusks · seashells · mixed types · box · liquidMollusks · cuttlefish · mixed types · cooking · moist heatMollusks · octopus · mixed types · cooked · friedMollusks · abalone · mixed types · cook · fried
69kcal12.06g3.18g0.49g
86kcal14.67g3.57g0.96g
92kcal15.58g3.08g1.38g
105kcal17.1g6.01g0.76g
79kcal16.24g0.82g0.7g
216kcal18.07g10.13g10.94g
99kcal12.77g10.62g0.41g
2kcal0.4g0.1g0.02g
158kcal32.48g1.64g1.4g
175kcal17.94g7.79g7.48g
189kcal19.63g11.05g6.78g

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