Sunken cheeks room just an additional example of how our facial features age.Sunken cheeks happen when a human being doesn"t have actually a lot of flesh in between the bony arch of cheek under the eyes (zygoma) and also the lower jawbone (mandible). Together we thrive older, we lose facial fat which gives our cheeks a youthful ‘plumpness’.

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Although age is a significant cause the sunken cheeks there space a variety of other points which may result in this condition.

You may develop hollow cheeks due to illness, such together Ehlers-Danlos syndrome (an inherited condition caused through collagen defects), lipoatrophy (a ns of face fat commonly associated with HIV), advanced tuberculosis and also eating obstacle such as anorexia or bulimia nervosa.

Other causes of hole cheeks encompass dehydration, malnutrition, smoking, a absence of sleep, and harsh weather conditions. Girlfriend may additionally find you have sunken cheeks after load loss.

Sunken cheeks are not exclusive to one details sex together both men and also women can have them.

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What wake up to cheeks together we age?

Collagen is a protein i m sorry is uncovered throughout the body, including in the skin. This protein keeps ours skin spring young and plump, yet as we age our collagen level deplete. This leads to sagging skin. Together we age we likewise lose the fat located just beneath the surface ar of the skin (subcutaneous fat) from roughly the eyes and mouth. Although over time this fat is lost, our bone framework does not change. The mix of these determinants can an outcome in the figure of sunken cheeks.

Surgical or non-surgical procedures to gain back fuller cheeks can help to rotate the clock earlier by up to ten years.

What surgical alternatives are there?

Fat transfer, additionally referred to together fat grafting and lipofilling, is wonderful surgical therapy which can attain fuller cheeks.

The technique involves taking fat native one component of the body, such together the stomach, thighs or buttocks, via liposuction. These cells room then cleansed and processed via centrifugation prior to being reintroduced right into the body, including volume in ageing areas of the face, including the cheeks. Fat transfer simultaneously rejuvenates the overlying skin, restoring a much more youthful appearance.

Fat carry is a an extremely quick procedure, taking just 30 come 45 minutes to complete. Fat carry to the challenge is carry out under local anaesthetic and also is a day-case procedure, meaning there is no require for an overnight stay and also you have the right to recover from the procedure in the comfort of your very own home. The results are long-lasting, natural and also immediate.

Fat move to produce fuller cheeks can likewise be linked with other surgical steps on the face, such together a challenge lift and upper and lower eyelid reduction. Book a consultation with among our professional surgeons to comment on the options available to you.

What non-surgical choices are there?

Dermal fillers room a quick, effective, non-surgical alternative to tackle the trouble of sunken cheeks.

These injectable treatments fill out hole cheeks to recreate voluminous, youthful skin.

The active ingredient in dermal fillers, hyaluronic acid, is naturally uncovered in the skin, and combats several signs of aging, including hollow cheeks.

At the Cadogan Clinic us use momentary fillers which dissolve over time because these room the safest choice carrying the lowest danger of any long term next effects. The 2 brands we use below at the clinic room Juvederm and also Restylane. Both are industry leading fillers and are 2 of the most popular brands top top the market today.

There is no need for a basic anaesthetic and dermal fillers leave no scarring. The therapy takes simply 10 come 15 minutes and also there is no downtime, definition you can return come work and your day-to-day routine immediately. Dermal fillers space effective and the treatment results in natural-looking fuller cheeks.

What at-home options are there?

Eating a healthy well balanced diet and also keeping hydrated by drinking six to eight glasses of fluid a day, will aid with the figure of hollowed cheeks if a negative diet or dehydration is the root cause. This will additionally contribute to better general as whole health. That is important to keep a healthy weight.

A 2018 study has displayed that face exercises may help to prevent or also reverse the figure of sunken cheeks. The study found that civilization who did 30 minute of facial exercises every day had actually firmer and more youthful-looking faces. This exercises work by toning the face muscles. Together exercises include closing your mouth and also filling her cheeks through as much air together you have the right to hold. Then, after 45 seconds, progressively releasing the air.

Although there is proof that face exercises can assist to store sunken cheeks in ~ bay, of food this cannot stop the ageing procedure and we would recommend considering dermal filler or fat carry for a much more long-lasting result.

Other at home remedies encompass the consumption of aloe vera gel. A 2009 study proved that women who consumed a teaspoon of aloe vera gelatin every day for 90 days showed enhanced facial elasticity. There room plenty of creams, lotions and also serums on the sector which case to help restore volume to sunken cheeks. Over there is often tiny scientific proof to back up these claims.

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Apart from maintaining a healthy weight and eating and also drinking well, the just sure fire method to handle the difficulty of sunken cheeks is v dermal fillers or a fat transfer procedure. We would certainly recommend making an meeting with one of our professional consultants below at the Cadogan Clinic to talk about a therapy which will provide a guarantee result.