| 5332735889 | consciousness | our awareness of ourselves and also our environment. You are watching: During nrem-1 sleep, people may experience fantastic images that resemble | 0 | |
| 5332735890 | biological rhythms | routine physiological fluctuations. | 1 | |
| 5332735891 | circadian rhythm | the biological clock; constant bodily rhythms that happen on a 24-hour cycle. | 2 | |
| 5332735892 | pineal gland | little endocrine gland that produces the serotonin derivative melatonin, a hormone that affects the modulation of wake/sleep fads and also seasonal functions. | 3 | |
| 5332735893 | Stage 1 sleep | slow breapoint and also ircontinual brain waves. Very brief, might suffer wonderful images resembling hallucicountries, sensation of falling or floating. | 4 | |
| 5332735894 | Stage 2 sleep | appearance of sleep spindles. Clearly on asleep, yet still easily awoken; about 20 minutes. | 5 | |
| 5332735895 | sleep spindles | bursts of quick, rhythmic brain task. | 6 | |
| 5332735896 | Stage 3 sleep | transitional stage. Brain begins to emit sluggish delta waves. Hard to be woken. | 7 | |
| 5332735897 | Stage 4 sleep | brain significantly emits sluggish delta waves. About 30 minutes, hard to be woken. Children tfinish to wet the bed or sleepwalk in the time of end. | 8 | |
| 5332735898 | NREM sleep | incorporates all sleep steras except for REM sleep. | 9 | |
| 5332735899 | REM sleep | a recurring sleep stage in the time of which vivid reams commonly happen. Also known as paradoxical sleeping, because the muscles are tranquil yet other body units are active. | 10 | |
| 5332735900 | alpha waves | relatively sluggish brain waves of a calm, awake state. | 11 | |
| 5332735901 | sleep | periodic, natural loss of consciousness -- as distinct from unconsciousness resulting from a coma, basic anesthesia, or hibernation. | 12 | |
| 5332735902 | hallucinations | false sensory experiences. | 13 | |
| 5332735903 | delta waves | huge, slow-moving brain waves connected with deep sleep. | 14 | |
| 5332735904 | insomnia | recurring troubles in falling or continuing to be asleep. | 15 | |
| 5332735905 | narcolepsy | a sleep disorder characterized by unmanageable sleep attacks. The sufferer might lapse directly into REM sleep, often at inopportune times. | 16 | |
| 5332735906 | sleep apnea | a sleep disorder characterized by temporary cessations of breathing during sleep and repeated temporary awakenings. | 17 | |
| 5332735907 | night terrors | a sleep disorder defined by high arousal and also an appearance of being terrified; unlike nightmares, these occur throughout Stage 4 sleep, within two or three hrs of falling asleep, and also are rarely remembered. | 18 | |
| 5332735908 | dream | a sequence of imeras, emotions, and thoughts passing via a resting person"s mind. These are noteworthy for their hallucinatory imagery, discontinuities, and also incongruities, and also for the dreamer"s delusional acceptance of the content and later on obstacles remembering it. | 19 | |
| 5332735909 | nightmares | anxiety-aromaking use of dreams that result in awakening, normally from REM sleep. | 20 | |
| 5332735910 | lucid dreams | dreams in which the dreamer is mindful that he or she is dreaming. | 21 | |
| 5332735911 | manifest content | according to Freud, the remembered story line of a dream (as distinctive from its latent, or covert, content). | 22 | |
| 5332735912 | latent content | according to Freud, the underlying interpretation of a dream (as unique from its manifest content). | 23 | |
| 5332735913 | Activation-synthesis Theory | the theory that dreams outcome from the brain"s attempt to make feeling of random neural signals that fire during sleep. | 24 | |
| 5332735914 | REM rebound | the tendency for REM sleep to rise following REM sleep deprivation (produced by repetitive awakenings in the time of REM sleep). | 25 | |
| 5332735915 | hypnosis | a social interactivity in which one perkid (the hypnotist) argues to one more (the subject) that particular perceptions, feelings, thoughts, or behaviors, will spontaneously take place. | 26 | |
| 5332735916 | posthypnotic amnesia | intended incapacity to recall what one experienced throughout hypnosis; induced by the hypnotist"s tip. | 27 | |
| 5332735917 | posthypnotic suggestion | a tip made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to aid manage undesired symptoms and habits. | 28 | |
| 5332735918 | dissociation | a separation consciousness, which allows some thoughts and behaviors to happen at the same time via others. | 29 | |
| 5332735919 | hidden observer | Hilgard"s term describing a hypnotized subjects awareness of experiences, such as pain, that go unreported in the time of hypnosis. | 30 | |
| 5332735920 | psychoenergetic drug | a chemical substance that transforms perceptions and also mood | 31 | |
| 5332735921 | tolerance | the diminishing effect via consistent use of the same dose of a drug, requiring the user to take bigger and also larger doses before enduring the drug"s result. | 32 | |
| 5332735922 | withdrawal | the discomfort and also ditension that follow disproceeding the usage of an addictive drug. | 33 | |
| 5332735923 | physical dependence | a physiological require for a drug, noted by unpleasant withdrawal symptoms once the drug is discontinued. | 34 | |
| 5332735924 | emotional dependence | a mental must use a drug such regarding relieve negate eactivities. | 35 | |
| 5332735925 | depressants | drugs (such as alcohol, barbiturates, and also opiates) that minimize neural activity and also slow-moving body attributes. | 36 | |
| 5332735926 | stimulants | drugs (such as caffeine, nicotine, and the more effective amphetamines, cocaine, and ecstasy) that expoint out neural activity and also rate up body attributes. | 37 | |
| 5332735927 | hallucinogens | psychedelic drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input. | 38 | |
| 5332735928 | barbiturates | drugs that depress the activity of the central nervous mechanism, reducing tension yet impairing memory and also judgement. | 39 | |
| 5332735929 | opiates | opium and also its derivatives, such as morphine and heroin; they depush neural task, temporarily lessening pain and also stress and anxiety. | 40 | |
| 5332735930 | amphetamines | drugs that stimulate neural task, causing sped-up body features and also connected energy and mood changes. | 41 | |
| 5332735931 | ecstasy (MDMA) | a man-made stimulant and also mild hallucinogen. Produces euphoria and also social intimacy, yet through short-term wellness dangers and also longer-term damage to serotonin-creating neurons and to mood and also cognition. | 42 | |
| 5332735932 | LSD | an effective hallucinogenic drug; also known as acid (lysergic acid diethylamide). | 43 | |
| 5332735933 | THC | the significant energetic ingredient in marijuana; triggers a range of results, consisting of mild hallucinations. | 44 | |
| 5332735934 | near-death experience | an altered state of consciousness reported after a close brush with fatality (such as via cardiac arrest); regularly comparable to drug-induced hallucinations. | 45 | |
| 5332735935 | dualism | the presumption that mind and body are two unique entities that connect. | 46 | |
| 5332735936 | monism | the presumption that mind and also body are different aspects of the same thing. | 47 | |
| 5332735937 | circadian rhythms | Internally produced trends of body features, including hormonal signals, sleep, blood pressure, and also temperature regulation, which have actually approximately a 24-hour cycle and occur also in the lack of normal cues around whether it is day or night | 48 | |
| 5332735938 | Disruptions to Circadian Rhythm | 1. jet lag2. night shifts | 49 | |
| 5332735939 | Evolutionary Sleep/Dream Theory | we advanced it as component of herbal selection to maximize survival. (restorative) | 50 | |
| 5332735940 | Restorative Dream Theories | 1. protein synthesis2. maintain plasticity (memory) | 51 | |
| 5332735941 | Stage 1 Sleep | quick sleep stage with steady loss of responsiveness to external, drifting thoughts, and also imeras (the hypnagogic state). EEGs show theta waves. | 52 | |
| 5332735942 | Stage 2 Sleep | A sleep deeper than that of phase 1, defined by a sreduced, more consistent wave pattern, together with momentary disruptions of "sleep spindles". Around 50% of sleep is Stage 2. | 53 | |
| 5332735943 | Stage 3 Sleep | usually about 30 minutes; is transitional and also leads to the fourth stage; brains starts to emit some delta waves | 54 | |
| 5332735944 | Stage 4 Sleep | The deepest stage of NREM sleep, defined by an EEG pattern of more than 50% delta waves. | 55 | |
| 5332735945 | REM Sleep | quick eye movement sleep, a recurring sleep stage throughout which vivid dreams typically occur. Also known as paradoxical sleep, bereason the muscles are calm (other than for minor twitches) but various other body devices are energetic. | 56 | |
| 5332735946 | lucid dreaming | managing dreams | 57 | |
| 5332735947 | activation-synthesis theory | the concept by Robert McCarley and J. Alan Hobboy that desires result from the brain"s attempt to make sense of random neural signals that fire during sleep | 58 | |
| 5332735948 | Cognitive Reaboy for Dreams | dreams are the interplay of the physiological triggering of brain waves and also the mental functioning of the imagination--in other words, once we"re cut off from reasoning around world, we think around memories | 59 | |
| 5332735949 | Psychoanalytic Reaboy for Dreams | dreams are the expression of the unconscious--manifest content hides the latent content | 60 | |
| 5332735950 | narcolepsy | a problem in which an awake perkid unexpectedly and also uncontrollably falls right into REM sleep | 61 | |
| 5332735951 | sleep apnea | when someone temporarily stops breathing during sleep--awaken the sufferer consistently throughout the night.cause=obstruction/collapse of air passperiods (obesity)cures=weight loss and also resting on the side | 62 | |
| 5332735952 | night terrors | childhood (often) sleep disrptions from Stage 4 sleep--bloodcurling scream and intense fear | 63 | |
| 5332735953 | sleepwalking | aka somnambulism; (most frequently) a childhood sleep disruption, consisting of trips from bed/complicated activity. do not usually remember in morning. | 64 | |
| 5332735954 | hypnosis | an transformed state of consciousness resulting from a narrowed focus of attention and identified by heightened suggestibility and deep relaxation | 65 | |
| 5332735955 | dissociation theory | hypnosis=individual suffering two or even more streams of consciousness that are cut off from one another. one consciousness responds to suggestions, while the various other, the "concealed observer," monitors behavior. | 66 | |
| 5332735956 | Ernest Hilgard | psychologist connected with dissociation theory | 67 | |
| 5332735957 | "surprise observer" | one of the consciousnesses of dissociation theory--monitors behavior | 68 | |
| 5332735958 | post-hypnotic amnesia | forgaining occasions of hypnosis by suggestion | 69 | |
| 5332735959 | meditation | a collection of approaches supplied to emphasis concentration amethod from thoughts and also feelings in order to produce calmness, inner tranquility, and also tranquility. | 70 | |
| 5332735960 | forms of waves during meditation | alpha waves--like the relaxed wakefulness prior to sleep | 71 | |
| 5332735961 | physiological transforms of meditation | 1. slowed heart rate2. slowed breathing3. reduced blood pressure4. warm hands--show activation of parasympathetic nervous system | 72 | |
| 5332735962 | psychoenergetic drugs | Chemicals that pass through the blood-brain obstacle right into the brain to impact the nervous mechanism and also transform perception | 73 | |
| 5332735963 | blood-brain barrier | what the psychoenergetic drug need to pass via to enter the brain. It is made up of blood vessels (capillaries) that selectively let certain substances enter the brain tissue and keep other substances out | 74 | |
| 5332735964 | physiological dependence | aka addiction; as soon as someone feels an intense desire to experience the drug also through the adverse effects | 75 | |
| 5332735965 | tolerance | decreased responsivity to a drug | 76 | |
| 5332735966 | Types of Psychoenergetic Drugs: | 1. depressants2. narcotics3. stimulants4. hallucenogens | 77 | |
| 5332735967 | depressants | minimize CNS"s activity to relax; include:sedativesbarbituratestranquilizersalcohol | 78 | |
| 5332735968 | sedatives | depressants taken to induce sleep and also prevent siezures | 79 | |
| 5332735969 | barbiturates | depressants that include Seconal/secobarbital and Luminal/phenobarbital | 80 | |
| 5332735970 | tranquilizers | depressants that include benzodiazepines such as Valium, Xanax, Rohypnol ("roofies"/day rape), and quaaludes.Effects:1. relieve anxiety2. induce sleep3. prevent seizures | 81 | |
| 5332735971 | alcohol | the majority of commonly used depressant. | 82 | |
| 5332735972 | how alcohol works | rises transmission of GABA, decreases transmission of acetylcholine (excitatory neurotransmitter) | 83 | |
| 5332735973 | where alcohol works (in brain) | acts at reticular development, spinal cord, cerebellum, cerebral cortex, and many kind of neurotransmitter systems | 84 | |
| 5332735974 | effects of alcohol | low dose=relaxation, much less stress, reduced inhibitions, much less concetration, slower reflexes and also reactivity time, and also poorer coordination.tool dose=slurred speech, drowsiness, and also altered emotionshigh doses=vomiting, depression, unconsciousness, coma, or also death | 85 | |
| 5332735975 | withdrawal symptoms of alcohol | sleep troubles, hallucinations, tremors, seizures | 86 | |
| 5332735976 | narcotics | analgesics/pain relievers that depush CNS or respiratory device. develop feelings of euphoria, relieve pain, and induce sleep. comparable to endorphins chemically. | 87 | |
| 5332735977 | types of narcotics | include: opiates and also synthetic opiates--codeine, heroin, morphine, opium, Percodan, Darvon, Talwin, Dilaudid, mathadone, and Demerol | 88 | |
| 5332735978 | stimulants | psychoactive drugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, and Ecstasy) that activate motivational centers of the brain, reduce activity of inhibitory centers of CNS; exmention neural activity and also speed up body functions; increase activity of serotonin and dopamine; supplied to treat narcolepsy and also hyperactivity. | 89 | |
| 5332735979 | amphetamines | stimulants; include methamphetamine, benzadrine, Ritalin, ephedrine (Ephedra), and also ecstasy (MDMA); stimulate sympathetic nervous device and also speed up metabolism-->alert, energetic, elated, and also less of an appetite | 90 | |
| 5332735980 | cocaine | powerfully addicting drugs that create feelings of euphoria, excitement, stamina, and minimize hunger. deserve to cause neurological and behavioral difficulties (dizziness, headaches, motion troubles, tension, insomnia, depression, hallucicountries, high blood pressure, and also stroke). overdose-->death | 91 | |
| 5332735981 | hallucenogens | aka psychedelics; varied group of psychoactive drugs that change moods, distort perceptions, and also evoke sensory imperiods in the lack of sensory input (hallucinations); include: LSD/lysergic acid diethylamide, PCP/phenocyclidine, THC/marijuana, psilocybin (from mushrooms), and also Peyote/mescaline. | 92 | |
| 5332735982 | Consciousness | our awareness of ourselves and our environment | 93 | |
| 5332735983 | Circadian Rhythm | the biological clock; consistent bodily rhythms (for instance, of temperature and wakefulness) that happen on a 24-hour cycle | 94 | |
| 5332735984 | REM Sleep | quick eye motion sleep; a recurring sleep stage in the time of which vivid dreams frequently occur. Also known as paradoxical sleep, bereason the muscles are calm (other than for minor twitches) but other body units are active | 95 | |
| 5332735985 | Alpha Waves | the reasonably slow brain waves of a calm, awake statephase 1 | 96 | |
| 5332735986 | Sleep | periodic, natural loss of consciousness--as unique from unconsciousness resulting from a coma, general anesthesia, or hibernation | 97 | |
| 5332735987 | Hallucinations | false sensory experiences, such as seeing something in the absence of an exterior visual stimulus | 98 | |
| 5332735988 | Delta Waves | the large, slow brain waves associated through deep sleep steras 3/4 | 99 | |
| 5332735989 | NREM Sleep | non-quick eye movement sleep; incorporates all sleep steras except for REM sleep | 100 | |
| 5332735990 | Insomnia | recurring problems in falling or continuing to be asleep | 101 | |
| 5332735991 | Narcolepsy | a sleep disorder characterized by unmanageable sleep assaults. The sufferer my lapse directly into REM sleep, frequently at inopportune times | 102 | |
| 5332735992 | Sleep Apnea | a sleep disorder identified by momentary cessations of breapoint throughout sleep and recurring momentary awakenings | 103 | |
| 5332735993 | Night Terrors | a sleep disorder characterized by high arousal and an appearance of being terrified; unprefer nightmares, night terrors happen during Stage 4 sleep, within 2 or three hrs of falling asleep, and also are rarely remembered | 104 | |
| 5332735994 | Dream | a sequence of imeras, eactivities, and thoughts passing through a sleeping person"s mind. Dreams are notable for their hallucinatory imagery, discontinuities, and also incongruities, and also for the dreamer"s delusional acceptance of the content and later difficulties remembering it | 105 | |
| 5332735995 | Manifest Content | according to Freud, the remembered story line of a dream | 106 | |
| 5332735996 | Latent Content | according to Freud, the underlying definition of a dream | 107 | |
| 5332735997 | REM Rebound | the tendency for REM sleep to boost adhering to REM sleep deprivation (developed by repetitive awakenings throughout REM sleep) | 108 | |
| 5332735998 | Hypnosis | a social interaction in which one perboy (the hypnotist) says to an additional (the subject) that particular perceptions, feelings, thoughts, or actions will spontaneously occur | 109 | |
| 5332735999 | Posthypnotic Suggestion | a tip, made in the time of a hypnosis session, to be lugged out after the subject is no much longer hypnotized; offered by some clinicians to assist manage unwanted symptoms and behaviors | 110 | |
| 5332736000 | Dissociation | a split in consciousness, which allows some assumed and also behaviors to take place simultaneously with others | 111 | |
| 5332736001 | Psychoactive Drug | a chemical substance that alters perceptions and also moods | 112 | |
| 5332736002 | Tolerance | the diminishing impact via constant usage of the exact same does of a drug, requiring the user to take larger and bigger doses prior to experiencing the drug"s effect | 113 | |
| 5332736003 | Withdrawal | the discomfort and also dianxiety that follow discontinuing the usage of an addictive drug | 114 | |
| 5332736004 | Physical Dependence | a physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued | 115 | |
| 5332736005 | Psychological Dependence | a psychological have to usage a drug, such regarding relieve negative emotions | 116 | |
| 5332736006 | Addiction | compulsive drug craving and use, despite adverse consequences | 117 | |
| 5332736007 | Barbiturates | drugs that depress the task of the central nervous system, reducing stress and anxiety but impairing memory and judgement | 118 | |
| 5332736008 | Opiates | opium and its derivatives such as morphine and also heroin; they depress neural task, temporarily lessening pain and anxiety | 119 | |
| 5332736009 | Stimulants | drugs that excite neural task and also accelerated body functions | 120 | |
| 5332736010 | Amphetamines | drugs that stimulate neural activity, resulting in speeded-up body attributes and also associated power and mood changes | 121 | |
| 5332736011 | Methamphetamine | a powerfully addictive drug that stimulates the main nervous system, via speeded-up body attributes and connected power and mood changes; over time, appears to reduce baseline dopamine levels | 122 | |
| 5332736012 | Ecstasy (MDMA) | a artificial stimulant and mild hallucinogen. Produces euphoria and also social intimacy, yet through momentary wellness dangers and also longer-term harm to serotonin-producing neurons and also to mood cognition | 123 | |
| 5332736013 | LSD | an effective halucinogenic drug; likewise recognized as acid | 124 | |
| 5332736014 | Hallucinogens | psychedelic ("mind-manifesting") drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input | 125 | |
| 5332736015 | Depressants | drugs that reduce neural task and slow body functions | 126 | |
| 5332736016 | Near-Death Experience | an changed state of consciousness reported after a close brush through death; regularly comparable to drug-induced hallucinations | 127 | |
| 5332736017 | THC | the major energetic ingredient in marijuana; triggers a range of effects, including mild hallucinations | 128 | |
| 5332736018 | phase 1 | irregular brain task brought about by unrememberable moments: experiences fantasy images, resembles hallucicountries, has twitches and also lasts 10 minutes | 129 | |
| 5332736019 | stage 2 | is even more serene however has actually burst of fast brain task dubbed spindles. The individual is clearly asleep in this stage even though they have the right to be woken up: sleeptalking is in this stage | 130 | |
| 5332736020 | stage 3 | the brain has slow delta waves which lasts for 30 minutes, the body begins to be unresponsive and also the body"s metabolism decreases | 131 | |
| 5332736021 | stage 4 | extremely hard stage to be woken up from, the person does not remember the stage, sleeptalking, walking and also wetters are in this stage | 132 | |
| 5332736022 | once execute desires occur | REM | 133 | |
| 5332736023 | 4 reasons for why we must sleep? | defense, recuperate/regain and also repair brain tproblem, memory, growth | 134 | |
| 5332736024 | Preconscious | in Freud"s theory, the level of consciousness in which thoughts and feelings are not aware yet are conveniently retrieveable to consciousness | 135 | |
| 5332736025 | Nonconscious | the level of consciousness devoted to procedures entirely unaccessible to conscious awareness (e.g., fingernails thriving, blood flow) | 136 | |
| 5332736026 | Psychodyanmic | Free association "saying anypoint that concerns mind"the importance of unconscious influences, beforehand life experiences, and interindividual relation ships explaining habits or in dealing with world via emotional problems | 137 | |
| 5332736027 | Unconscious(Subconscious) | According to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and also memories. According to modern psychologists, indevelopment processing of which we are unaware.Freud"s level of psychological life that consists of mental activities beyond people"s normal awareness. | 138 | |
| 5332736028 | Cognitive Psychologists | are generally interested in reasoning. That want to know just how thinking, difficulty addressing, memory, and also other psychological processes relate to computer system game playing.Believe unaware procedures information of which you are unaware | 139 | |
| 5332736029 | Dual Processing | the principle that indevelopment is often all at once processed on sepaprice aware and also unconscious tracks. | 140 | |
| 5332736030 | Unconsciousness | the problem of not being alert or aware of your surroundings | 141 | |
| 5332736031 | Consciousness | our awareness of ourselves and also our environmenthave the right to be altered by sleep, hypnosis, mediation, and drugs | 142 | |
| 5332736032 | Hypothalamus | A neural framework lying listed below the thalamus; it directs numerous maintenance activities (eating, drinking, body temperature), helps govern the endocrine mechanism via the pituitary gland, and is attached to eactivity and reward.controls biological clock | 143 | |
| 5332736033 | Circadian Rhythms | Internally generated patterns of body functions, including hormonal signals, sleep, blood push, and temperature regulation, which have approximately a 24-hour cycle and also occur also in the absence of normal cues around whether it is day or night | 144 | |
| 5332736034 | Reticular Formation | A nerve network in the brainstem that plays a crucial duty in managing arousal. | 145 | |
| 5332736035 | ForebrainReticular FormationThalamus | Involved in changes in wakefulness, arousal, and also attention | 146 | |
| 5332736036 | Evolutionary Psychologists | Say that human beings evolved distinctive waking-sleep cycle as outcome of organic selection that maximized opportunity of survival | 147 | |
| 5332736037 | Sleep"s restorative function | Protein synthesis throughout bodypreserving plasticity of neural connections | 148 | |
| 5332736038 | Plasticity of neural connections | capacity to be moldedimportant for storing and retrieving memory | 149 | |
| 5332736039 | Consolidation | unification; process of becoming firmer or stronger; V. consolidate: merge; strengthenputting together new memories and thoughts via old | 150 | |
| 5332736040 | Sleep Deprivation | any substantial loss of sleep, leading to troubles in concentration and irritabilityimpairs memory and immune system | 151 | |
| 5332736041 | Sleep | regular, herbal loss of consciousness--as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernationfacility combination of claims of consciousnessAmount we sleep changes as we age | 152 | |
| 5332736042 | Electroencephalogram (EEG) | reveal the brain waves change systematically throughout sleep cycles | 153 | |
| 5332736043 | Conscious (awake) | Beta waves once alertAlpha waves as soon as relaxed | 154 | |
| 5332736044 | Beta Waves | Alertness | 155 | |
| 5332736045 | Alpha Waves | Relaxed | 156 | |
| 5332736046 | Hypnagogic State | a brief transitional phase of sleep in which one might endure hallucinations and/or the sensation of falling(Between conscious and also sleep) | 157 | |
| 5332736047 | Stage 1 Sleep | theta waves(greater in amplitude, Lower in frequency) |  | 158 |
| 5332736048 | Stage 2 Sleep | A sleep deeper than that of stage 1, characterized by a slower, even more constant wave pattern, along with momentary disturbances of "sleep spindles." (high frequency bursts) and K complexes |  | 159 |
| 5332736049 | Stage 3 Sleep | Slow wave sleep; large-amplitude delta waves start appearing; transition phase.Delta Waves, high amplitude, low frequency | 160 | |
| 5332736050 | Stage 4 Sleep | The deepest phase of sleep, in the time of which we are leastern responsive to exterior stimulation. Heart rate, respiration, temperature, and also blood circulation to brain reduced.Secrete growth hormone | 161 | |
| 5332736051 | Non-Rem (NREM) Sleep | Sleep Stages 1, 2, 3, and 4 that involve no rapid eye movement | 162 | |
| 5332736052 | Order of Sleep Stages | 1,2,3,4,3,2,REM | 163 | |
| 5332736053 | REM Sleep | Rapid eye movement sleep, a recurring sleep phase throughout which vivid desires typically occur. Also recognized as paradoxical sleep, because the muscles are calm (except for minor twitches) however other body devices are energetic. | 164 | |
| 5332736054 | Stage 2 | 50% of sleep is in this stage | 165 | |
| 5332736055 | Deep Sleep | In support of the restorative attribute of sleep, many kind of of the body"s cells show enhanced production and also decreased breakdown of proteins throughout ....... | 166 | |
| 5332736056 | Nightmares | Anxiety-aromaking use of desires that lead to awakening, generally from REM sleep. | 167 | |
| 5332736057 | Dreaming | A mental state that generally occurs in the time of sleep that features visual imageryREM Sleep75% occurs in REM (longer/vivid), mental suffer starts to transition to dreamchoose state after stage 2 | 168 | |
| 5332736058 | Lucid Dreaming | Being mindful of your dreaming and being able to control the storyline. | 169 | |
| 5332736059 | Frued | Dreams showsituation unconscious desires and expose tricks of the unaware component of the mind unknown to the aware component of the mind. | 170 | |
| 5332736060 | Manifest Content | according to Freud, the remembered story line of a dream | 171 | |
| 5332736061 | Latent Content | according to Freud, the underlying meaning of a dream | 172 | |
| 5332736062 | Robert Mccarley and J Alen Hobson | Activation synthesis theory | 173 | |
| 5332736063 | Activation synthesis Theroy | Theory that proposes that probably desires are nopoint more than the brains interpretations of what is happening physiologically in the time of REM sleep. | 174 | |
| 5332736064 | Pons | A brain structure that relays indevelopment from the cerebellum to the rest of the brainGenerate bursts of activity potential to forebrain which is activation | 175 | |
| 5332736065 | Cognitive watch of Sleep | Throughout sleep, information from exterior civilization is reduced off. Only world that brain have the right to model is the one from memories and experiences that deserve to be set off by electric impulses discharged from brain | 176 | |
| 5332736066 | REM rebound | the tendency for REM sleep to boost following REM sleep deprivation (produced by repeated awakenings throughout REM sleep)` | 177 | |
| 5332736067 | Insomnia | Recurring difficulties in falling or staying asleep. | 178 | |
| 5332736068 | Narcolepsy | A sleep disorder identified by unmanageable sleep strikes. The sufferer might lapse directly into REM sleep, frequently at inopportune times. See more: The Bull From The Sea - By Mary Renault: 9780375726804 | 179 | |
| 5332736069 | Sleep Apnea | a sleep disorder defined by short-lived cessations of breathing throughout sleep and repeated momentary awakenings | 180 | |
| 5332736070 | Night Terrors | a sleep disorder characterized by high arousal and an appearance of being terrified; unfavor nightmares, night terrors happen during Stage 4 sleep, within 2 or 3 hours of falling asleep, and are rarely remembered | 181 | |
| 5332736071 | Sleepwalking | somnambulismA phenomenon primarily occurring in non-REM sleep in which world walk while asleep.Sleep phase 4 | 182 | |
| 5332736072 | Hypnosis | Altered state of consciousness characterized by deep relaxation and also heightened suggestibilitysubjects deserve to readjust facets of fact and let the alters influence behavior | 183 | |
| 5332736073 | Dissociation | A split in consciousness, which enables some thoughts and behaviors to take place concurrently through others.Hypnotized people can experience two or more streams of conscious cutoff from each other | 184 | |
| 5332736074 | Ercolony hilgrad | pioneering hypnosis researcher and advocate of the divided consciousness concept of hypnosis | 185 | |
| 5332736075 | Divided Consciousness Theory of Hypnosis | a state of awareness characterized by split attention to two or even more work or activities performed at the exact same time | 186 | |
| 5332736076 | Posthypnotic Suggestion | a suggestion, made throughout a hypnosis session, to be lugged out after the topic is no longer hypnotized; offered by some clinicians to help regulate unpreferred symptoms and behaviors | 187 | |
| 5332736077 | Meditation | An intentional, self-produced state of consciousness induced by relaxing and also systematically changing attention amethod from day-to-day involves.EEG"s of meditators show alpha wave characteristics of calm awareness | 188 | |
| 5332736078 | Physiological Changes by Meditation | lowered blood pressuresuggest activation of parasympathetic nervous systemenhanced feeling of wellbeing | 189 | |
| 5332736079 | Psychoactive Drugs | chemicals that impact the main nervous system and change task in the braincan pass through the blood brain barrier to transform perceptiondeserve to inhilittle or stimulate various areas of brain by connecting with neurotransmitters | 190 | |
| 5332736080 | Blood Brain Barrier | The brain is defended from harmful chemicals in the blood stream by thicker walls neighboring the brains blood vessels. | 191 | |
| 5332736081 | Tolerance | A progressive decrease in a person"s responsiveness to a drug.partly relies on environmental stimuli | 192 | |
| 5332736082 | Withdrawal Symptoms | The Reactivity skilled when a substance abuser stops using a drug via dependence propertiesintense craving for drug and impacts opposite to those the drug typically induces | 193 | |
| 5332736083 | Physiological Dependence or Addiction | a condition in which the user has a chemical need for the drugdevelops as soon as alters in brain chemisattempt from taking the drug necessitate taking the drug aacquire to proccasion withdrawal symptoms | 194 | |
| 5332736084 | Drug categories | DepressantsNarcoticsStimulantsHallucinogens | 195 | |
| 5332736085 | Depressants | Drugs (such as alcohol, barbituprices, and also opiates) that mitigate neural task and also slow-moving body functions and also induce relaxation | 196 | |
| 5332736086 | Barbiturates (depressant) | drugs that depress the activity of the main nervous device, reducing anxiety however impairing memory and judgmentSecobarbital (Seconal) and phenobarbital(Luminal)sedatives taken to induce sleep and also proccasion seizures | 197 | |
| 5332736087 | Tranquilizers (depressant) | Benzodiazepines Valine, Xanax, and Rohypnol(roofies DATE RAPE DRUGS) and also quaaludesrelieve anxietyinduce sleepproccasion seizure | 198 | |
| 5332736088 | Alcohol (depressant) | the majority of studies psychoactive drugacts at reticular formation, spinal cord cerebellum, and also cerebral cortex and also neurotransmitter systemsrises transmission of GABAdecreases Acetylcholineincreases beta endorphinsdepresses task of frontal lobeWithdrawal symptoms: tremors, seizures, sleep problems, nausea, hallucinations | 199 | |
| 5332736089 | Narcotics | Specific drugs that are obtainable only by prescription and also are provided to relieve painanalgesics (pain reducers)depress central nervous system and respiratory systemInclude: Opiates and also artificial opiates like codeine, heroin, morphine, opium percodan, Darvon, talwian, demerolinduces feelings of euphoria, relieve pain and also induce sleepequivalent to endorphins | 200 | |
| 5332736090 | Opiates | opium and its derivatives, such as morphine and also heroin; they depush neural task, temporarily lessening pain and anxietyphysically and psychologically addictive | 201 | |
| 5332736091 | Stimulants | Psychoenergetic drugs that activate motivational centers and mitigate activity in inhibitory centers for central nervous mechanism by boost activity of serotonin dopamine and also norepinephrineInclude: caffeine, cocaine , amphetamines, and nicotinetreat hyperactivity and narcolepsy | 202 | |
| 5332736092 | Amphetamines (stimulants) | methamphetaminebenzedrineritalinephedraecstacy (MDMA)stimulate the sympathetic nervous mechanism and also rate up metabolism alleviate appetite | 203 | |
| 5332736093 | Hallucinogens | psychedelicstransform moodsdistort perceptionsevoke sensory images in absence of sensory inputInclude LSD, PCP, THC, shrooms, and peyote | 204 |