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Individual slices of Virginia baked ham are low in calories 1. It is also relatively low in calories and fat. Want to use it in a meal plan? While it isn"t a very high-calorie meal choice, there are some ham calorie and nutrition facts that dieters and healthy eaters may want to consider before sitting down for the holiday dinner�like the sodium level. There are 60 calories in 1 4 slices (1.8 oz) of Great Value (Walmart) Premium Black Forest Ham. Slice Virginia Baked Ham has 107 Calories and 17.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. How many calories are in Lunch Meat Sliced Ham? ... Hy-Vee Honey Ham Deli Slices. Calories, carbs, fat, protein, fiber, cholesterol, and more for Lunch Meat Brown Sugar & Honey Sliced Ham (Farmer John). Choose the calculator you like. Amount of saturated fat in Lunch Meat Sliced Ham: How much cholesterol is in Lunch Meat Sliced Ham? Head to the diet generator and enter the number of calories you want. Get nutrition facts in common serving sizes: 100g, 1 slice, 1 oz. Want to use it in a meal plan? people Calories, carbs, fat, protein, fiber, cholesterol, and more for Lunch Meat Sliced Ham (Farmer John). clicking our Amazon buttons will give us a little referral bonus. Report a problem with this food. Want to use it in a meal plan? slice of the ham contains 60 calories, which is just 3 percent of the daily suggested intake of 2,000. How many calories in Deli Ham? are saying - Curated tweets by EatThisMuch. Amount of net carbs in Lunch Meat Sliced Ham: How much sugar is in Lunch Meat Sliced Ham? Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. Note: Any items purchased after ~ ... Other User Submitted Calorie Info Matching: Ham Lunch Meat. -, Ham Nutrition: Calories, and Health Benefits, Lunch Meat Sliced Ham Nutrition Facts - Eat This Much. Dietz & Watson Originals Uncured Maple & Honey Ham Deli Meat. Sliced deli ham is a common option for salads and sandwiches. Get our Android app on Google Play. Required fields are marked *. Your email address will not be published. More than 1 million people already use this popular nutrition app! 1 slice (77g) Nutrition Facts. 60 calories. There are 34 calories in 1 slice of Deli Sliced Ham. Ham Lunch Meat = 304 cal. My FatSecret. 3 slices (56 g) Nutrition Facts. Amount of calories in Lunch Meat Sliced Ham: How much fat is in Lunch Meat Sliced Ham? Head to the diet generator and enter the number of calories … Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 304 calories in 100g of Ham Lunch Meat. 304: 1 slice = 20g. Lunch meat calories are primarily in the form of protein, but as the below nutritional … It is also relatively low in calories and fat. At the touch of a button, you can find out how many calories in a slice of ham lunch meat. While this luncheon meat does contain a high amount of sodium. Get our iOS app from the App Store. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories, carbs, fat, protein, fiber, cholesterol, and more for Lunch Meat Brown Sugar & Honey Sliced Ham (Farmer John). Create A single serving of holiday ham is approximately 3 ounces or 84 grams. Head to the diet generator and enter the number of calories … Amount of cholesterol in Lunch Meat Sliced Ham: How much sodium is in Lunch Meat Sliced Ham? Sliced Ham/lunch Meat, 2 Slices (1 serving) Calories: 91, Fat: 5g, Carbs: 2g, Protein: 27g. You"d need to walk 17 minutes to burn 60 calories. Amount of protein in Lunch Meat Sliced Ham: Already Sausages can be stuffed with any type of meat and therefore vary in calorie density. in. And if you make a sandwich with ham, you should keep portion control in mind. View other brand name foods. Visit CalorieKing to see calorie … 310 calories. Amount of carbs in Lunch Meat Sliced Ham: How many net carbs are in Lunch Meat Sliced Ham? If you do click them, Your email address will not be published. A 2-oz. Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. Amount of fat in Lunch Meat Sliced Ham: How much saturated fat is in Lunch Meat Sliced Ham? To do this, you need to write in the search box (for example, google) how many calories in a slice of ham lunch meat and add to it an additional word: converter or calculator . 2 oz (56g) Nutrition Facts. Amount of sodium in Lunch Meat Sliced Ham: How many carbs are in Lunch Meat Sliced Ham? While there aren"t many calories in a slice of ham, some hungry eaters may layer too much of this mean on their sandwich. Amount of fiber in Lunch Meat Sliced Ham: How much protein is in Lunch Meat Sliced Ham? your calorie needs. Nicki Wolf has been writing health and human interest articles since Her work has been published at various cooking and nutrition websites. A 2-oz. Last updated: 21 Aug 07 AM. Amount of sugar in Lunch Meat Sliced Ham: How much fiber is in Lunch Meat Sliced Ham? : Calorie breakdown: 48% fat, 6% carbs, 46% protein. depending on Calories in ham depend as you might imagine on your portion size. How many calories in. a meal plan in 2 clicks for free! Note: Includes: boiled ham. Ham is the centerpiece of many holiday meals. Portion size may depend on how you eat ham. Calories. a member? Calories in Ham Lunch Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Ham Lunch Meat. Log food: Hy-Vee Honey Ham Shaved Slices.

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While this luncheon meat does contain a high amount of sodium, it does have positive nutritional value including minerals and protein.

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